8 Things To Stop Doing To Your Hair
If your hair is looking frizzy, unruly, and damaged but you can’t figure out what’s wrong, it’s likely because you are doing some pretty damaging things to your locks without even realizing it. There are a few things that you should definitely stop doing to your hair right this instant. Keep reading to find out the top 8 things you should avoid doing to your strands today!
1. Washing Your Hair Too Often
There’s no clear answer to the question of how often you should wash your hair, but dermatologists and stylists say it depends on a variety of factors. Including personal preference, daily habits, and hair texture and scalp health. Over-washing can lead to itchy, flaky, or dry scalp and can even contribute to dandruff. But it also can make your hair more brittle, which makes it susceptible to breakage.
2. Rubbing Your Hair After Washing
A lot of people don’t know it but rubbing your hair dry with a towel is one of the best ways to damage it. In fact, a recent study showed that frequent rubbing is the number one culprit for hair breakage. On the other hand, a nice hot shower is a surefire way to keep your tresses happy and healthy. Be sure to take your cue from the experts and wash your hair in the recommended amount of time to avoid a dry, crunchy mess.
3. Dry Shampoo
If you use dry shampoo too much, it can clog your hair follicles and cause scalp issues. This includes dandruff, folliculitis and hair breakage. “Dry shampoo is not a deep cleanser,” says trichologist Bridgette Hill with Paul Labrecque Salon and Skincare Spa. It only masks dirt and oil.
When you use excessive heat, it can strip your hair of its natural moisture. This causes it to become dry, brittle, and break easily. This is not only bad for your hair health, but it also can cause you to look dull and drab. This is why it’s crucial to make sure you’re using products that are designed to protect your hair from heat damage. Plus, make sure you’re deep conditioning regularly to replenish the lost moisture.
5. Styling Products
While we’re all for the latest and greatest hair aficionado products, there is an art to applying them in a way that will keep your locks looking shiny, hydrated, and healthy. The right mix of shampoo, conditioner, and styling products will help prevent a dreaded dandruff crisis and tame your mane so you can rock the latest fashions without looking like a hot mess. The best way to do this is to get in the shower early and stick to a regular schedule. You’ll see results sooner than you think!
6. Too Many Hair Ties
Hair ties are an essential part of our hair routine. They keep your strands in place and help you style your look effortlessly, but they can be damaging if you use them too much. They can break your hair, leave dents or creases in your hair, and cause pain on your scalp. But luckily, there are now some really great hair ties that won’t damage your strands.
7. Blow-drying Soaking Wet Hair
If you’re a busy person who has a hard time blow-drying your hair in the mornings, try to avoid blow-drying it right after showering. This is because wet hair is more prone to damage than dry hair, so using a blow dryer on it can lead to it being damaged. And this can lead to dull, brittle, and broken hair in the long run.
8. Not Drinking Enough Water
Water is a powerful nutrient that plays an essential role in the health of your hair. It can help your scalp retain moisture, protect it from damage, and keep dandruff at bay. The general rule of thumb is to drink eight cups of water a day, but this number can vary based on your body size and activity level. You can track your daily water intake with an app or in your day planner to ensure you’re getting the right amount.