There are plenty of myths surrounding hair loss, including the ideas that hats cause baldness and direct sunshine is bad for your hair. Don’t let these unfounded myths make your life more difficult.
Below, we’ll cover some of the most common hair loss myths and provide actual facts about hair loss:
- MYTH—Everyone goes bald by a certain age: Hair loss can start at almost any age. And while not every man goes bald, most do eventually experience thinning hair. For many men, it starts around age 35, though this can vary greatly. One thing to remember is that when your hair starts thinning, it doesn’t stop, so it’s usually best to start looking into treatments when you notice the first signs of hair loss.
- MYTH—Shampoo causes hair loss: Shampoo doesn’t cause hair loss, though it never hurts to invest in shampoo that’ll keep your hair healthy. While some people get distressed when they notice a few hairs coming out during a shower, this is very normal.
- MYTH—You can go bald from wearing hats: Don’t let the fear of baldness keep you from wearing your favorite baseball cap, as there’s no connection between hair loss and wearing hats. It’s perfectly normal to shed a few hairs while wearing a hat, as those are usually hairs that were ready to fall out anyway. That said, it’s smart to regularly wash your hats to avoid scalp infections.
- MYTH—Sunshine causes hair loss: Don’t cancel that beach trip because you’re worried about hair loss. Sunshine is good for the body and doesn’t contribute to hair loss. However, it’s important to apply a good sunscreen before spending time in the sun. You may also want to wear a hat to avoid dry hair.
- MYTH—Vitamins prevent hair loss: Sorry, but you can’t stop hair loss with vitamins from your local grocery store. A vitamin commonly used for hair loss is biotin, even though there’s no scientific evidence that it actually helps. That said, there is some evidence that biotin is good for nail disorders. Some also recommend taking vitamin E for hair loss, but this can actually make things worse.
- MYTH—Hair loss only occurs in men: Everyone can experience hair loss. In fact, hair loss is fairly common in women. Common causes of hair loss in women include pregnancy, anemia and thyroid disorders.
- MYTH—You get baldness from your mother’s side: You’ve probably heard that if your mother’s father is bald, then you will be as well. However, this isn’t the case. You can inherit hair loss from either one of your parents, so don’t just blame mom.
As you can see, there are many hair loss myths out there. That’s why it’s best to only trust the advice of an expert.
If you’re experiencing hair loss, contact the experts at Raveen Hair Replacement. We offer a variety of hair loss treatment options, including non-surgical hair replacement, and can provide facts about hair loss to counter the myths you may have heard. Don’t let hair loss stop you from enjoying life to its fullest. Contact us today for a free consultation.