Hair loss is something that can happen to anyone. The problem is, it’s not something that we consider when we are going through our daily routines. Hair loss has a number of potential causes, most of which we do on a regular basis. Things like taking medications, stress or illness, what we eat, how we take care of our hair and what products we use are all things that can affect our hair.
While there is no guarantee that you can fully prevent hair loss, there are factors that you can control when it comes to hair care in Greensboro, NC. Here are some ways you can make sure your hair is happy and healthy.
Avoiding damaging your hair
Constantly applying heat in the form of hair dryers, straighteners and curling irons is incredibly bad for your hair. That constant heating, drying and styling can weaken the proteins in your hair and can lead to the hair becoming fragile and brittle. The best thing you can do for your hair is let it air dry and use styling tools like curlers and clips to style the hair.
You also want to avoid adding high amounts of chemicals to your hair, this includes hair dyes for coloring the hair as well as chemicals that are used in solutions to perm the hair. These chemicals break the inner bonds of the hair in order to reform them into a curl or make them straight. Having these types of perms done can make the hair dull, brittle and dry and overtime can lead to extensive hair loss.
Another mistake that people overlook is how they pull their hair up and off their face. Pulling your hair back certainly isn’t a bad thing, but pulling it too tight with elastics and clips can cause hair loss as often as on a daily basis. Tight ponytails, braids, plaits and corn rows all lead to significant hair loss because of the hair being pulled and wound so tightly.
Actively care for your hair
The best thing for you to do when it comes to your hair is to actively care for it. Hair care in Greensboro, NC is incredibly underestimated and should be taken more seriously.
One of the best things you can do is regularly wash your hair with a mild shampoo. Regular washing keeps your hair and scalp clean, which lowers any chances of getting an infection and dealing with hair loss. When purchasing shampoo, you want to make sure you are using a shampoo that has added proteins that can boost your hairs volume and make it smoother and easier to brush or style.
Speaking of, you also want to make sure you purchase a good hairbrush. You want to use a soft brush made from natural fibers as this helps comb through your hair much smoother. You also want to make sure you’re brushing your hair properly. Brush from the underside out and be as gentle as possible, not pulling too hard.
Seek medical help
No matter how much you take care of your hair, there’s still a chance that you could deal with hair loss based on your genetics. While it’s certainly good to know how to properly take care of your hair, you also need to know when it’s time to seek medical help.
Contact your local doctor if you are experiencing hair loss at an unusual rate, especially if you’re at an early age. Here are some of the other symptoms to look out for:
- Red, scaly scalp that’s itchy and painful
- Bald spots are appearing on your beard or eyebrows
- Fatigue
- Muscle weakness
- Weight gain
If you notice any of the above symptoms outside of how you normally feel, it’s best to seek medical help and get a professionals opinion as soon as possible.